Savory Farmili Bansi Suji Bowl
Simple Indian comfort layered with vegetables, ghee, and warmth
MAY 18, 2026
Prep Time: 15 mins
Cook Time: 20 mins
Serves: 4
Best made with: Bansi Suji
Bansi suji develops a soft yet grainy texture after roasting, making it ideal for wholesome Indian breakfast bowls and savory comfort meals.
Ingredients:
Bansi suji – 2 cups
Desi ghee – 2 tbsp
Curry leaves – 10–12
Green chilli – 1, finely chopped
Ginger – 1 tsp, grated
Farmili Ajwain – ¼ tsp
Onion – 1 medium, finely chopped
Carrot – 1 small, diced
Green peas – ½ cup
Capsicum – ½ cup, diced
Salt – to taste
Warm water – 4 cups
Lemon juice – 1 tbsp
Fresh coriander – for garnish
Roasted peanuts or cashews – optional
Method:
Heat desi ghee in a wide pan and roast the bansi suji gently until lightly aromatic. Remove and keep aside.
In the same pan, add curry leaves, green chilli, ginger, and Farmili Ajwain.
Add onions and cook until softened.
Add carrots, peas, and capsicum. Cook for a few minutes until slightly tender.
Pour in warm water and season with salt.
Once the water begins to simmer, slowly add the roasted bansi suji while stirring continuously.
Cook on low heat until soft and fluffy.
Finish with lemon juice and fresh coriander.
Serve warm with roasted peanuts or cashews on top if desired.
Farmili Note:
Bansi suji brings a comforting roasted aroma and soft texture that makes everyday breakfast feel deeply nourishing. A touch of Farmili Ajwain adds warmth and depth while keeping the dish light and balanced.
Recipe Inspiration & References: